Depression Disorder

Men's Health >> Depression Disorder

Depression Disorder in psychiatry terms is a symptom of mood disorder characterized by intense feelings of loss, sadness, hopelessness, failure, and/or rejection. The two major types of mood disorder are unipolar disorder, also called major depression, and bipolar disorder, whose sufferers are termed manic-depressive (see manic-depressive disorder) as they osolate between states of mania and depression disorder.

Nearly 20% of Americans are likely to suffer major depression disorder at some time in their life.  Women tend to be more susceptible to the disorder than men though depression is a rising concern in men’s health. Major depression disorder is likely to interfere significantly with everyday activity, with symptoms including insomnia, irritability, weight loss, and a lack of interest in outside events. The disorder may last several months or longer—and may recur—but it is generally reversible in the short run.

Medical evidence suggests that depressive states may be connected to deficiencies in the neurotransmitters norepinephrine and serotonin. It is a well known theory that people who live in sunny climates don’t get depression as often as those in colder and cloudy climates. This is because direct light into the eyes stimulates the body to produce serotonin. The worse thing that someone suffering with depression disorder can do is stay indoors.

Lifestyle factors are also being attributed to the causes of major depression disorder. In recent years, theorists have argued that many depressed individuals depend upon others for their self-esteem, and that the loss of one of these emotional supports often precipitates a depressive reaction.

Natural Approach to Depression Disorder

Those who take a more natural approach to men’s health believe depression can often be a simple case of a vitamin and mineral deficiency. In particular taking vitamin b complex with magnesium can sometimes lift a person’s mood as well as help with insomnia.

5HTP is another supplement that helps with the production of serotonin often lacking in depression suffers as well as spirilina and chlorella or amino acids and omega essential fatty acids. These nutritional supplements are widely available in health stores, online or links on this website. For particular therapeutic doses of nutrition health supplements it is advisable to seek professional help from someone trained in vitamin and mineral therapy.

Those who take a more soulful approach to healing will attribute depression to a de-pression o f emotions. It’s well known that suppression of emotions can impair your immune system and impact on your health. And many are now attributing un dealt with emotions to depression disorder.