Mens Sexual Health
Mens Sexual Health
Mens Sexual Health can include prostate care, enhancement of libido, erectile dysfunction to prevention of STD’s. You should know that sexual problems or anything related to mens sexual health is not rare and no one is alone.
Sexual Erectile Dysfunction and Mens Sexual Health
| Erectile Dysfunction is the most popular subject in mens sexual health. Often referred to as ED, it is the constant inability to achieve or keep up an erection. Many men will experience such symptoms at least once in their life especially during times of extreme stress or pressure. Once the condition is stretched for more than 3 months, it is termed as Erectile Dysfunction. ED is more prevalent in men with diabetes. ED is infact one of the first signs used to diagnose nearly 12% of diabetic cases in men. Almost half the patients suffering from diabetes will also experience ED within 10 years of being diagnosed with diabetes. |
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The risk of ED increases with age, low blood glucose control, smoking habits, high blood pressure, cholesterol and heart diseases and plays a significan part of mens sexual health. Treatment of erectile dysfunction is possible by several effective methods. There are drugs like Viagra that can help but place you at greater risk for heart problems later so always make sure your Doctor gives you proper check up before prescribing this and other drugs. There are a number nutritional supplements and herbal enhancement pills you can take as well.
Mens Sexual Health and Your Doctor
Being open and honest with your doctor about any issues in your sex life is one of the key factors to overcoming them. You might be asked certain questions regarding the quality of your erections and intercourse. A physical exam, blood pressure check and tests for eyes, blood glucose, kidneys, cholesterol and testosterone, etc. are some of the preliminary tests that the doctor might conduct.
As general prevention like anything in the realm of men's health, maintain a healthy diet low in transfats and high in fibre, vitamins, minerals, essential fatty acids, amino acids and probiotics. Keep healthy blood glucose and cholesterol levels. Don’t smoke an but your drinking down to one or two glasses a few times a week. This not only helps with mens sexual health but an overall healthy life.
