Experiencing ED can also be a reason to try not penetrative sex. Try planning a sex session with your partner hat isn't focused on your erection at all. Things like kissing, licking, sucking, foreplay and teasing all are super stimulating and don't focus on penetration. Feel free to bring each other to orgasm using these ideas and see if you are able to relax and enjoy the experience. Many men feel like failures when their erections become unreliable. Having a few successful sexual sessions that lead to orgasm without penetration can put the fun back into having sex. Many couples find success using this technique and begin to reengage sexually instead of avoiding being sexual for fear of failure.
Knowing about your history of ED will help your health provider learn if your problems are because of your desire for sex, erection function, ejaculation, or orgasm (climax). Some of these questions may seem private or even embarrassing. However, be assured that your doctor is a professional and your honest answers will help find the cause and best treatment for you.