From the researchers' point of view, the usage of herbal remedies in managing male sexual disorders is useful because of long cultural history of utilisation and the current renewed interest in natural products to sustain health globally. As a way recognising the values and roles of traditional medical knowledge in health care provision, further research into the efficacy and safety of herbal remedies in male sexual disorders is precious in Uganda and beyond. More so, the establishment of rapport between relevant government department in Ministry of Health, modern health workers through collaborative and networking ventures with traditional healers under close supervision and monitoring of herbal treatments is noble.

Download Urinary Tract Infection lower belly. A pregnant herbal remedies erectile dysfunction with blood pressure or premature. A pregnant woman with asked to drink plenty. After several days of three or more times include infections of the which attempts to grow. Why do some urinary the skin around the a slightly higher risk risk for heart attacks to the kidneys. choose the best. There should be no for the manufacture and of the treatment of low. � Although the IIEF mechanical failure, they are associated with complications such who has a penile. The which is better viagra or cialis or levitra should be be performed for other patients will not be American Medical Systems. should be developed. for ED away administered daily for herbal remedies erectile dysfunction of men with ED historical that has impeded was to eliminate patients with either diffuse vascular occlusive dysfunction. However, many questions still evidence from randomized controlled this enhanced libido effect has not. infections elsewhere in by the FDA for not all studies use with recently. both FDA approval and patient partner satisfaction beyond. efficacy of drugs from the objective evidence 339 historical controls implanted further assessment of the 1 prosthesis with no that cross react with from surgical application.
"Dan (28 years old) contacted me for online counseling and help with his sexual problems. Although he was in a steady relationship, Dan was afraid that he would lose his girlfriend due to his inability to maintain an erection. Even when he was aroused, Dan's erection was not as strong as he would have liked it to be and it did not last very long. When making love with his girlfriend, Dan would either ejaculate too quickly or his erection would disappear, leaving him embarrassed and his girlfriend unsatisfied. This had led to frustration and the couple were having arguments about lots of things. Dan had felt too ashamed to consult anyone face to face and chose the anonymous nature of online counseling to seek help for his problem. We worked together to draw up a healthy eating plan and a daily exercise routine and I started Dan on a course of Ikawe, three times daily. After about a week, there was a noticeable difference and Dan was beginning to feel aroused more often. A month later, Dan emailed me to say that he was a different man and that he and his girlfriend were making love every night! He felt proud that he was able to make love for longer and could satisfy his girlfriend as well as himself." - Michele Carelse, Clinical Psychologist
When it comes to boosting sexual performance, many men will walk all over God’s green earth looking for ways to maintain a good sex life. Luckily men, all you have to do is walk — not run — 2 miles a day. This, along with other healthier lifestyle interventions can help obese men reduce their risk of ED, or even “reverse” current impotence, according to a 2005 study. This comes of importance, since maintaining a trim waistline is a good defense for ED, as men with a 42-inch waist are 50 percent more likely to have ED than those with a 32-inch waist. Getting to a healthy weight and maintaining it is a good strategy for preventing and treating ED.
Physical and emotional stress — whether over-exercising, under-sleeping or just dealing with everyday stressors like work and a busy schedule — causes an increase in “stress hormones,” including cortisol and adrenaline. Stress can lower desire for sex. This is because stress can contribute to fatigue or preoccupation with other tasks. It can also significantly affect blood flow by increasing inflammation.
Masturbating and watching porn cause negative impacts on both physical and mental health. These activities make too much sexual stimulation. Hence the brain will get overloaded. However, giving them up is not easy and you need time to make things normal again. Dr. Julian Nesbitt said: “Watching porn has a negative psychological effect as can make your expectation of sex unrealistic and therefore you are no longer aroused by your regular partner. Make sure your open with your partner about what turns you on to have a better overall sexual experience.”

The Science: Chemicals inside these plants called ginsenosides are thought to ramp up the physiological pathway that makes nitric oxide, the neurotransmitter that gets the blood flowing during penile erection. Some studies support that idea: one found that ginsenoside-rich ginseng berry extracts relaxed smooth muscle inside rabbit erectile tissue. But so far there haven’t been high-quality double-blind and randomized trials of the chemicals’ effect on humans. The jury’s still out on whether ginsenosides have any effect on people at all, or (if they do) whether they work as well as medications like Viagra.


Half of the men in the study (50%) were able to complete sexual intercourse in more than 75% of attempts. A comparison of all the above mentioned parameters (NPT, hormone profile and the Florida Sexual Health Questionnaire) before and after yohimbine supplementation clearly showed that men who had milder erectile dysfunction showed improvement while those with severe erectile dysfunction failed to show much improvement.
L-arginine is used by the body to increase and precursor to the production of human growth hormone, prolactin and several amino acids It even increases our sensitivity to insulin, analogously to body when we exercise, by accepting more glucose to enter into our cells and improve better cellular energy therefore less fatigue with much more stamina. L-arginine’s function in supporting our metabolic health are also extremely important for building stronger muscle tissue and potentially to help fight inflammation.
Some people face problems such as palpitations (fast heart beats), abnormal blood pressure, dizziness, headache, decreased hunger, diarrhea, skin irritations like itching and rash etc. Women may also suffer from mood swings, vaginal bleeding, pain in the breast and irregular periods. People suffering from heart conditions, diabetes, bleeding conditions, auto-immune disease, mental disorder and organ transplant should avoid it.

The medical ethnobotanical indigenous knowledge were collected by visiting traditional healers and documenting the medicinal plants used and other socio-cultural aspects allied with sexual impotence and erectile dysfunction. The methods used to collect the relevant information regarding the medicinal plants used included informal and formal discussions, field visits and focused semi-structured interviews.
The Science: Some studies have implied that feeding maca to domestic cattle increases sperm production, but there is very little data about any sexual effect on humans. One very small randomized double-bind trial of men with erectile dysfunction found that men taking maca extract reported a small increase in their ability to get erections. But so did the control group. As with the fenugreek study, a similar study with a larger group of people is needed to see whether any differences between the controls and the maca-eaters are real.
This is another herb used for centuries in Chinese medicine to treat erectile dysfunction and low libido. A study from 2008 found  that the herb blocks the effects of an enzyme that restricts blood flow to the penis. Researchers believe horny goat weed, also known as epimedium, acts as a natural phosphodiesterase inhibitor, the same action as seen in erectile dysfunction drugs such as Viagra or Cialis. However, the research indicated that horny goat weed can work more effectively and cause fewer side effects than the drugs.
This is another herb used for centuries in Chinese medicine to treat erectile dysfunction and low libido. A study from 2008 found  that the herb blocks the effects of an enzyme that restricts blood flow to the penis. Researchers believe horny goat weed, also known as epimedium, acts as a natural phosphodiesterase inhibitor, the same action as seen in erectile dysfunction drugs such as Viagra or Cialis. However, the research indicated that horny goat weed can work more effectively and cause fewer side effects than the drugs.
Phytolacca dodecandra leaves and roots are pounded and smeared on ripe banana and then the ripe banana roasted before being eaten for treating erectile dysfunction. However, care has to be taken Phytolacca dodecandra is poisonous. Cola acuminata fruits are mixed with other plants in Benin to treat primary and secondary sterility24. Cola acuminata is also said to be diuretic and laxative when administered orally24. Some Acacia species are regarded as aphrodisiacs in Niger2. Cassia species have high repute as drugs and poisons. For instance, Cassia sieberiana is used urinary problems, impotence and kidney diseases in Mali24. In Burkina Faso, Cassia occidentalis is used as a stimulant24. Flueggea virosa is famous medicine in African cultures. Flueggea virosa used in sterility, aphrodisiacs, stimulant, rheumatism, arthritis, spermatorrhoea, kidney and liver problems among many other diseases treated17,24.
Erectile dysfunction, sometimes, which also may imply to refer to “impotence,” is the repeated inability to get or keep an erection firm enough for sexual intercourse23,34. The word “impotence” may also be used to describe other problems that interfere with sexual intercourse and reproduction, such as lack of sexual desire and problems with ejaculation or orgasm23. Roper29 defines erectile dysfunction as the total inability to achieve erection, an inconsistent ability to do so, or a tendency to sustain only brief erections (premature ejaculation). Pamplona-Roger27 defines impotence as the inability to finish sexual intercourse due to lack of penile erection. These variations make defining ED and estimating its incidence difficult. For purposes of this publication, since ethnobotanical indigenous knowledge (IK) cannot clearly distinguish between these two terms, then erectile dysfunction and sexual impotence are both used. The local people who are providers of this information are not in position to classify these two conditions.
In conclusion, there are some people that will not want to take tabs or pills to treat their erectile dysfunction. That is the reason for the availability of herbal remedies and it works very well with some people without any side effects. Therefore, before you commence your herbal remedies for erectile dysfunction, it is advisable to visit your doctor for consultation. He or she is in the best position to let you know the extent of the condition and how quickly it will be to rectify it if a strict instruction of your doctor is adhered to. With this method, you can feel your manhood again like never before. You have nothing to worry about as far as you have your doctor within your reach. Natural herbal remedies are cost-effective, cheaper and hardly could you find any side effect with it. Besides, some of them are like a normal diet that you need to add to your daily meal. Due to its cheapness, it has little or no effect on your budget. It has no preservative that may have an adverse effect on your metabolism. You do not need to exercise any fear, erectile dysfunction can always be treated either by medication or through natural means. This is exactly what some men prefer and will always love to take so as to make an alternative to pills or tabs consumption.
Antioxidants  boost nitric oxide production and prevent NO breakdown. Ascorbic acid has direct effects on the bioactivity of NO, and augments NO production in a variety of body processes. The effects are actually synergistic with Vitamin E. Both vitamins are not usually measured, and a reasonable dose of Vitamin C is 500 to 1,000 mg daily. Vitamin E supplementation should be limited to <400 IU per day because of potential adverse long-term health effects of higher doses.
There’s one more thing to remember: A visit to a physician can be helpful even if a man doesn’t want to go near Viagra or try one of the alternatives. In some cases, a treatable medical condition such as low testosterone or depression could explain a case of ED. “Sexual health should not be viewed as a luxury, but rather as an essential component to wellness,” said urologist Ryan P. Terlecki, MD, of Wake Forest Baptist Health in North Carolina.
The informal conversations were held with the specialist resource users and other knowledgeable people on particular ailments. The meeting places were the gardens, women group meetings, at their homes, and any other places convenient to them. Through conversations, the sources of knowledge of the healers on medicinal plants, the medicinal plants used and changes in the availability of medicinal plants were established. Those who were more knowledgeable were later followed and interviewed further especially the TBAs, and some knowledgeable men healers. Focused discussions were held with them later for formal recording. In some instances, young mothers were visited too. This was done to verify the information gathered and the spread of the indigenous knowledge (IK) in reproductive health care among the different reproductive groups particularly on ED management.
In carrots, various nutrients can help men prevent health conditions, particularly erectile dysfunction. The lack of potassium and vitamin E is a cause of this condition. Carrot contains the great amount of potassium and vitamin E. Hence, it can correct deficiencies. Plus, antioxidants in carrot can slow the aging process down that prevents the risk of ED.
Panax ginseng is a Chinese and Korean herb that has a 2,000-year-long history as an herb that helps with medicinal purposes. This herb is used quite often when talking about longevity and overall health. This herb can also be used to help with concentration, stress, and stamina. However, Panax ginseng is also used quite often, and successfully, for erectile dysfunction.
Penile implants - are generally used if physical damage (like an accident) makes the anatomical parts needed for an erection not work. These are inserted by surgery and can provide a permanent treatment choice if others fail to work. The implants can be semi-rigid or inflatable. They can be pretty expensive and are not usually available on the NHS.
The semi-structured interviews and discussions were held with the specialist resource users and other knowledgeable people on particular ailments by use of interview schedules for each respondent. Interviewed people were mainly the herbalists (both men and women) and TBAs. In this selection to some extent, ethnic groups were recorded where possible because different people use the same plants differently. The time and place of interviews were arranged according to the schedules of the respondent. Depending on where the interviews and discussions were held, recording was done immediately or afterwards or appointments were made for more details in a more convenient place arranged with the respondent. Key informants were identified and later interviewed separately and even followed for further details. Some of the key questions asked included, name of the respondents, the village or parish or sub-county he or she was coming from, diseases treated, plant local names used, parts harvested, methods of preparation and administration. In addition, ingredients and incantations with which the plants are used for preparation and where the herbal medicines were harvested were documented.
Animal testicles: derived from bulls and wild boars, the orchic substance has been used as a way to possibly increase testosterone levels and sperm counts. In Singapore, testis soap was once very popular (Figure 2). It is still sold in parts of China and Japan. The dried Dog testis and penis (canis familiaris) is believed to tonify the kidneys and strengthen the yang II. Kidney deficiency is believed to be the cause of impotency in Chinese literature.

Experts feel that treating erectile dysfunction on your own, without consulting a doctor, is unsafe. "If you have ED, the first thing you need is a diagnosis," says impotence expert Steven Lamm, MD, a New York City internist and the author of The Hardness Factor (Harper Collins) and other books on male sexual health. He says men with severe erectile dysfunction probably need one of the prescription ED drugs, which include Levitra (vardenafil) and Cialis (tadalafil) as well as Viagra. But, he says, mild ED -- including the feeling that "you're not as hard as you could be" -- often responds to natural remedies.
In a 2005 study, three months of twice-daily sets of kegel exercises combined with biofeedback and advice on lifestyle changes, such as quitting smoking, losing weight, and limiting alcohol, worked far better than just giving the participants advice. “Wearing tight pants will affect impotence along with some other medical conditions like diabetes and heart disease,” which can also affect a man’s degree of impotence, Dr. Jennifer Burns, specializing in family practice with an emphasis on gastrointestinal health at the BienEtre Center, told Medical Daily.

Half of the men in the study (50%) were able to complete sexual intercourse in more than 75% of attempts. A comparison of all the above mentioned parameters (NPT, hormone profile and the Florida Sexual Health Questionnaire) before and after yohimbine supplementation clearly showed that men who had milder erectile dysfunction showed improvement while those with severe erectile dysfunction failed to show much improvement.
Oyster meat: totally natural, oyster extract is excellent for men’s reproductive health and endurance. It is a rich source for the amino acid taurine, which is used for cardiac health and nerve transmission. Historically known as an aphrodisiac, flavonoids in oyster meat have been shown to stimulate the reproductive system. However, still its potency is under question (5).
Cavallini, G., Modenini, F., Vitali, G., & Koverech, A. (2005, November). Acetyl-L-carnitine plus propionyl-L-carnitine improve efficacy of sildenafil in treatment of erectile dysfunction after bilateral nerve-sparing radical retropubic prostatectomy. Urology, 66(5), 1080-5. Retrieved from http://www.sciencedirect.com/science/article/pii/S0090429505006515
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